5 Money In Health Tips

money in health
Money in Health

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I grew up in an environment where I often heard phrases like there is money in health, your health is your wealth, you are what you eat, you become what you think about, and many other such similar sayings.

Many studies have proven a positive correlation between good health and good wealth, how that sound?

Generally speaking, the people who tend to have less disease and better health, are those who earn more money. Those in lower income groups, tend to be associated more with poor health and higher rates of non-communicable-lifestyle disease.

The Money In Health Lifestyle

A closer examining of the term, money in health. It means you need money in order to live a healthy lifestyle. If you are living in a low-income household, you are less likely to afford health insurance or have access to quality diet to work for your medications and treatments by preventing chronic health conditions.

It is a fact that we become what we eat.

Therefore if you are sickly and suffering from lifestyle diseases, it is usually a result of your inability to choose a healthy diet. Even many people suffering from mental health have been found to be connected with families in the low income bracket.

It is a well known fact that good health leads to a good way of life; however, only the small minority takes care of their health. If we do not discipline ourselves and follow nature’s rules, we may never become healthy human being in life and never reach our full potential.

Correlations Between Health and Wealth,

In an article in https://oneop.org, published in 2019, Molly Herndon looking at the correlations between health and wealth, reported that perhaps the most striking statistics around health and wealth are those related to life expectancy.

This is a direct quote from the article, “Since the 1970s, those in the higher end of the tax bracket have seen their life expectancies increase by more than 6 years, while those in the lower end have seen an increase of only 1.3 years (Woolf 2015).

In fact, a study found that citizens living just 350 miles apart in some US cities have drastically different life expectancies. In McDowell County, West Virginia, men can expect to live to age 64, and in Fairfax, Virginia, men can expect to live to age 82 (Weng 2013)” end quote.

It’s no wonder that persons who live in the higher income strata, can afford going to the gym three to five times a week with monthly membership fees and dedicate more time to improve their physical and mental health.

Those in higher paying careers are also more likely to benefit from comprehensive health insurance. We also know that nutritious food, such as fresh vegetables and fruits, cost more than the inexpensive ready-to-eat meals rich in calories.

Decades ago, people were in a better position of health because they would do more walking than driving for long-distance. They also had to perform every household chores on their own.

But in recent times, the vast increase of technologies such as Artificial Intelligence (AI), in an alarming speedy manner, has decreased the human’s efforts in every walk of life.

In those days, the life of our grandparents was less stressed and very good, because their livelihood was involved with healthy activities like hunting, farming, plowing, harvesting, planting, walking, running, and other such physical activities.

In today’s world, almost every individual suffers from diseases, that would only be named among the elderly, like high blood pressure, heart attack, gout, stress-related disease, are now having tremendous impact on young people in our times.

When I think of money in health, it is really alarming how many of us take our health for granted. We should always remember that there is nothing we can adequately accomplish in our life without good health.

Health is more valuable than money because it is the most successful tool.

Unhealthy people can never fulfil their dreams fully and get the real joy and peace that life has to offer. If we are suffering from any of the common lifestyle diseases, money can only help us get relief; however, it cannot cause a total obliteration of those diseases from the body.

Especially If we take prescribed medication, we may get relief from one disease, that will only create side-effects leaving us with other complicated diseases. It means a weak and unhealthy body with a compromised immune system will always pile up more complaints.

The money in health method must be used to keep ourselves healthy and happy to cope with all life’s problems that are unavoidable. We can be healthy as we discipline our lives through regular daily exercises, morning walks, a healthy diet, and following good and healthy habits.

When we develop a disciplined money in health lifestyle, and positive thinking, the money should be used to improve our health. Good wholistic health mean a healthy body, soul and spirit, for a happy and peaceful existence.

A healthy person becomes completely free from the illnesses in body, soul and spirit and thus enjoys stable health and happiness.

Good health does not come by wishing it.

Healthy people of any age group must put in several hours and factors like food, physical activity, sleeping habits, way of thinking, mental condition, spiritual discipline, water, air, sunlight, etc.

With physical, mental and spiritual exercises daily, will take you into the health zone free from diseases. Unhealthy people spend their whole lives suffering from diseases and complaining to others about their condition.

Affiliate Marketing For Beginners
Affiliate Marketing For Beginners

A healthy person can be healthy in every walk of life.

However, an unhealthy person cannot manage a little problematic condition. Maintaining a healthy lifestyle is not so expensive when compared with diseases, medications and operations and suffering.

Money in health for some people is to save their earnings for future purposes but do not consider taking care of their health; saving money is a good habit, but declining health is not good for the future. You should maintain your health and simultaneously, saving your wealth.

Financial inadequacies can cause stress and adversely affect your health

Money in health means, money is in health. But if there is no money in your life, your health might be compromised. Shayna Waltower a contributing writer in Business News Daily writes in one of her articles the following: “People who are worried about money often experience physical health issues that can limit their ability to work.

Financial strain often contributes to mental health problems such as stress, anxiety and depression….

Worrying about money can affect you in more ways than you may realize. New research has found that the risks of several significant health problems increase when people are worried about their financial situation.

If you find yourself stressing about money, follow the tips in this guide to help reduce the impact on your well-being”.

Effects of financial stress on physical health

Ms Waltower went on to offer the following health tips:

While it is not surprising that money is the main source of stress for most people, this new research has found just what people can expect from their worries.

A study from researchers at several universities found that stress related to accumulated debt has a strong correlation to pain and inflammation.

This research also showed that unsecured debt is associated with work-limiting disabilities. By age 40, 11% of people with accumulated debt experienced health conditions that limited their ability to work.

The researchers projected that, as those individuals grow older, those disabilities will increase and these figures would respectively reach 19%, 20% and 51%.

These findings are especially worrying knowing that debt is a common denominator in the American households. According to a study by Lending Tree, the average American is in credit card debt in the region of $6,569.

What is the moral in this point: Financial stress can contribute to health problems including joint pain and inflammation, which can reduce one’s ability to work.

Effects of Financial Stress on Mental Health

Irregular financial debt and other money worries can also contribute to your mental health concerns. Ms Waltower revealed that a 2022 Bankrate survey, shows 42% of respondents said concerns about their finances have negatively impacted their mental health.

Anxiety, depression and worrisome thoughts were among the symptoms the respondents said they’ve experienced. Debt, insufficient funds to pay for expenses, and issues with managing money were some of the factors behind these individuals’ increased stress levels.

People who are in debt are often willing to take on more hours at work to more quickly pay off their debt. However, these extra hours can result in overworking to the point of burnout, which can lead to more stress in a vicious cycle.

For those whose work abilities are limited, the stress of not being able to work and earn more can compound their debt stress.

Stress-reduced Tip: A pay raise can give you some additional income to close any gaps in your finances. Ask your employer for a raise if you feel you’re doing enough work to merit more pay.

Consider your hobbies as potential income.

You might be able to turn some of your hobbies into income opportunities. For example, If you enjoy painting, sell some of your artwork on Etsy. If you’ve always wanted to write a book, publish an e-book.

Once you’ve published your content, you’ll receive money from every sale you make.

Make a Budget.

While a budget itself won’t make you money, it can benefit your financial management and even save money. With a budget in place, you can see areas that are costing you money and figure out ways to adjust your spending style.

With a simple plan in place, you can effectively reduce stress.

You can also use a budget to identify how to make better use of your money. It can help you feel in charge of your finances, which can ultimately do wonders for your mental health.

Just consider the health benefits how your budget could help you start saving for retirement and creating an emergency fund.

People are more health conscious these days more than ever before. There is a greater effort to eat healthy, exercise more, and balance their lifestyle between career/work, family and having some time in between for timeout and relaxation physically and mentally.

If more people would realize the money in health and wealth creation benefits, they would have taken into account some of those healthy life that our grandmothers wished for us.

For example, why don’t we practice the simplest way to improve our health by drinking more water and staying hydrated? We can reverse some ailments caused by dehydration and improve not only our health but our wellbeing.

money in health
money in health

The Importance of Water to our Health

According to Alexander Muhr – CEO at Hallstein Water: Our body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions. Because our body loses water through respiration (breathing), perspiration (sweating), and urination (urinating).

It’s necessary to rehydrate by regularly drinking fluids and eating foods that contain water several times daily. It’s important to consider water as a nutrient the body needs that is present in liquids, plain water, and foods.

Water is like a Currency the Body Needs for Good Health

It may be plain, but it’s powerful. In a study of more than 18,300 American adults, people who drank just 1 percent more water a day ate fewer calories and less saturated fat, sugar, sodium, and cholesterol, according to a study published in February 2016 in the Journal of Human Nutrition and Dietetics.

Water may help fill you up, especially if you drink it before eating a meal, a notion that was backed up in a small study of 15 young, healthy participants that was published in October 2018 in Clinical Nutrition Research.

Alexander opined that water does more than just quench our thirst and regulate the body’s temperature; it also keeps the tissues in our body moist. When we keep our body hydrated, that will contribute to the body retaining optimum levels of moisture in these sensitive areas, as well as in the blood, bones, and brain.

In addition to all that, water helps protect the spinal cord, and it acts as a lubricant and cushion for our joints.

Adequate water intake enables our body to regulate itself through homeostasis. Water helps our kidneys remove waste from the blood and keep the blood vessels that run to our kidneys open and filter them out.

Often times when we suffer from headaches, it is a direct result of dehydration. Next time you have a headache, drink a glass of water.

Research shows that dehydration is a drag to memory, attention, and energy, per a small study on adult men from China published in June 2019 in the International Journal of Environmental Research and Public Health.

And finally, if you need any more examples of why investing in your own health can bring you wealth, water is what keeps you moving! Drinking water helps keep joints lubricated.

I hope you were able to see the picture I painted of the direct correlation between money and health. Money in health is the theme throughout this article, that you can have money without health. But it is unlikely and very difficult to have health without money.

Many will argue that your health is far more important than your wealth. The sad part of this equation is many are losing their health because there is no money. Can I persuade you that money in health is where you should go now and get a jump start to a healthier life!


1 https://oneop.org/2019/08/08/correlations-between-health-and-wealth/

2 https://infinitylearn.com/surge/english/speech/health-is-wealth-speech/

3 https://www.businessnewsdaily.com/2419-money-worry-health.htm

4 https://www.hallsteinwater.com/articles/ever-heard-the-popular-saying-health-is-wealth-this

ClickBank University Review

Affiliate Marketing for Beginners

ClickBank University 2.0 Review – Paying More Affiliates Recurring Commissions!

ClickBank is an affiliate network marketing program.

This affiliate company was founded in San Diego, California in 1998 by Tim and Eileen Barber.

The journey started when the founders noticed a rapid growth of the World Wide Web, in the explosive creation of websites and digital content.

They foresaw an opportunity and grab on to it immediately.

They recognized that the growth of the Internet would create an enormous amount of websites and digital content that would make it increasingly challenging for the ever expanding consumer base to find the products they are in need of.

They were motivated to help buyers of those digital products, to easily find what they are looking for, and there was the birth of ClickBank.

During those nursery days,  Tim and Eileen would have others on board sit in a circle on the floor manually stuffing envelopes with sales payout checks.  Since those early startup days, ClickBank has grown leaps and bounds to be among the top 100 internet marketing company and leading giant in digital e-commerce.

Their success record has seen them raking in over $3 Billion in sales, positively impacting the lives of over 200 Million opportunity seeking customers and working with more than 6 million entrepreneurs in 190 countries around the globe.

In 2011, Clickbank attracted over 1,500,000 affiliate marketing entrepreneurs, approximately 100,000 were said to be ‘active’ at any given time.

Because of the massive client base of  six-million worldwide, enabled the company to become the 87th largest Internet marketing retailer in the United States.

The company headquarters is located in Boise, Idaho, and offices in Broomfield, Colorado.

ClickBank has a growing presence  of mobile commerce across a wide variety of lifestyle categories. In August 2014, the company managed approximately 30,000 transactions every day.

There are two main categories of people that make ClickBank successful. The first group is the vendors, these are the creators of digital digital content creators,  and the second group is the affiliate marketers, these are the ones who promote these products to consumers.

For 21 years, they’ve partnered with digital marketers like us to sell their products to over 200 million customers all over the world.

Their digital marketers stick with their Affiliate Network because of, I believe, their ever-expanding catalog of quality digital products and unsurpassed reputation for their precision, reliability and integrity. They pay commissions on time, like clock-work, so you never have to be concerned about when you will get paid.

ClickBank University 1.0 (CBU) was launched in May 2014. The creators of CBU are Matt Hulett, Adam Horwitz and Justin Atlan. In the first six months of its launch, they generated over $1 million in sales.

The latest version, CBU 2.0 was launched in late 2016 with better improvements from the first version.

ClickBank University or “CBU” is built as a training center and community that teaches entrepreneurs how to create their own digital products and/or be a successful affiliate marketer.

“CBU main aim is to help both vendors and affiliate marketers to utilize ClickBank and make a decent living online.”

The main focus of this online university is to show individuals how to create, promote and launch their own digital product to sell on ClickBank.

In addition to all that, ClickBank University also include topics on “teaching affiliate marketing” which is a bonus for affiliates who wants to promote and sell other people’s product instead.

They have worked hard to turn ClickBank University into one of the best training programs on the internet.

This product is packed with step-by-step videos, interviews with experts, incredible tools, and fantastic support, and they are confident that our customers are going to love it.

They have also worked hard on the marketing aspect to make sure we, as affiliates will see amazing results in our promotions.

Watch this, they have split tested millions of dollars in transactions, fine tuned their upsells, and are now ready to generate huge commissions for us: their affiliates!

The Clickbank Affiliate Network for Affiliate Marketers

This is slam dung, one of the easiest ways to make and create a living for yourself and family online, simply by selling other people’s products. This is what the world over know as affiliate marketing.

This is the simple method of how it works, you find an interesting product online and agree with the vendor’s rules and policy to give you a commission for every sale that you legitimately drive good traffic to their website.

If you are relatively new to this, you might be asking a number of questions: How can I find good products to promote? How do I enter the negotiation process with the vendors? How do they know that the sale was referred by me? How and when do they pay me and how do I know they can be trusted?

And the most important question might be, how do I promote their products effectively and make money doing it?

This is where ClickBank (and many other similar affiliate marketing networks) do the work.

Your first step as an affiliate, is to register for a ClickBank affiliate account that will then give you access to start browsing their marketplace where all the available products from their partner vendors are listed.

Once you find a good product, they will give you a link that is unique to you, called “affiliate link” pointing to the vendor’s sales page. What you need to do from there is drive targeted traffic and tell interested subscribers to buy through that link.

You will earn a commission from every sale you initiated through that affiliate link.

Why Why Choose ClickBank Affiliate Network?

Clickbank is certainly not the only such network out there. There are many similar affiliate networks. So why and when would you choose Clickbank over the others?

Here’s a few examples of the top advantages with CB:   

  • You can earn high commissions: Most of the products listed at ClickBank, pay over 70% commission. Believe it or not. So in other words, if you sell a product for a $100, your earning will be $70. You may be thinking, that sounds too good to be true, but it’s true!  The main reason they can afford to be so generous, is because most of their products are digital.
  • Therefore, they have no “production” costs, “shipping” costs or any other costs that are usually associated with physical products, hence such hefty commissions.
  • They pay promptly and on time: As often as weekly or bi-weekly. Many affiliate marketing networks pay on a NET 30 basis.  That means they keep your money up until 30 days after you’ve made the sale. This is to accommodate any cancellation from the customers who for any reason might change their mind.  This you can bank on going to the bank, as soon as that 30-day window up, your pay in on its way.
  • They  make it easy for new affiliates: Some affiliate networks have some strict rules about accepting new affiliates on board. This is so because they are usually scared of impostors and fraudsters who can potentially jeopardize the network’s relationships with their vendors and advertisers by using illegal and corrupt promotional techniques. While this precaution is a good thing in general, the good suffers with the bad by making it harder for affiliates coming in to flow smoothly in the networks. Clickbank is cautious with rules and policy to safeguard their integrity, while allowing the false affiliates to fall in their own pit!
  • A global affiliate friendly network:  They use Payoneer as their direct deposit payment method which works smoothly. Payoneer is a popular digital wallet that can help you easily get paid online. With a few exceptions, you can use this platform from any where in the world.
  • Great variety of products: They have tens of thousands of products available across about two dozen categories. That’s a lot of niches, a lot of products and a lot of opportunities. With ClickBank, you select the digital products and offers to promote. Their online marketplace contains thousands of products that you can choose to fit your niche and passion.  You can be sure to always find relevant offers that will profitably appeal to your audience.
  • Recurring commissions: Many of the products available on ClickBank are sold on a recurring subscription basis. These are some of the greatest opportunities for digital marketers because as long as the customer continues the subscription, you’ll continue earning money month after month, year after year, long after the original sale.

Clickbank The Recurring Money Making Machine Blueprint

When it comes to making a passive income with recurring decimals, there are many affiliate marketing network opportunities out there, but how does it work with Clickbank?

If you are one of the few ambitious individuals with a dream and desire to have your own business, not only that, but a business that you have total control of your time, working from the comfort of your home……

If that’s a description of you, then affiliate marketing might be a good fit for you to consider.

There are three steps to start you on the right path:

  1. The product/offer.
  2. The funnel.
  3. The traffic.

The product/offer is the ClickBank product you’ll be promoting. This might seem like it’s simple enough but screwing up this step could potentially hinder you from earning a single cent because the other steps are built on top of it.

You are going to need a specific brand, product, or service to promote.

Especially when you’re new in the market, we strongly recommend you promote products you are passionate about and are important to you. Products you personally enjoy, and even better still, you’ve had your own experience with in the past.

Although it is by no means an exhaustive list,  there are tons of different affiliate marketing categories to choose from.

If you are in the health and fitness niche, you can drill down into sub-niches and promote” addiction, dental health, men’s health, exercise and fitness, remedies, nutrition, mental health, dietary supplements, women’ health, sleep and dream, beauty, and many others.

If your interest lies in e-Business and Marketing, you have a host of sub-niches to promote like: affiliate marketing, email marketing, blog marketing, article marketing, video marketing, social media marketing, copywriting, market research, pay per click advertising and many others.

These are just a drop in the ocean of niches and sub-niches to choose from.

It is recommend that you work with experienced and reputable affiliate marketing platforms that can help you with a list of available vendors and brands to work with, instead of finding and working out all this on your own.

When you follow these recommendations, you will be able to see the commission you can earn per sale. You will also find out more about the products or services you are promoting, and personalize an affiliate link that will associate you with all sales through that link.

It is said that time is money, and you will save yourself valuable and precious time and enable you to promote several products and vendors at the same time.

After you have selected your product, you are going to need a funnel to pass it through.  The funnel basically represents the journey you will direct your visitors to take, from the point they are exposed to your website, or your ads or your links for the first time.

This will continue to build relationship and trust up to the point they make a purchase through your affiliate link.

All this will be made easy for new comers with all the heavy lifting already done for you, all you are required to do is point and click.

The third step and most important is getting traffic. Without getting lots of targeted and laser focused eyeballs on your products, your hard work would all be in vain. You have set up the “journey” in carrying your visitor through to finally get to the product, now all that’s left is to actually start guiding those visitors through your funnel.

You should consider getting both paid and free traffic to your offer. Research has proven that you get the best results with a mixture of free and paid traffic. You can get yourself acquainted with SEO tactics to ensure your content shows up in the search engine, bringing in some organic traffic which are the right people.

To conclude this article I believe this is the best tip about getting started as an affiliate, and it’s what products to choose for promotion.

Here’s the most important tip for you:

Promote the products you are using.

To me that sounds like “a nobrainer”common sense.

The reason you should “promote the products you use” is simple. If you use a product, and like it, and it is giving you good results, other people will like it too. You will be able to promote it from a position of experience and personal recommendation.

This will accomplish more than you think, especially in your advertisement of those product or service. Even if you do not know the persons reading your ads, they will never-the-less connect as true, when you are sincerely endorsing something you use and like.

In addition, and this is for your benefit, it will be easy for you to create ads for the products you are advertising!

Start by making a list of how you benefit from using the product and write a brief ad about each benefit you have list.

Here’s an example, I use SiteGround as my web hosting service provider. SiteGround is one of the first products I use and promoted online. 

Too many persons ignore the importance of promoting the products they use and like.

As a new affiliate marketer, the easiest way to earn money online is promoting other people’s products and it usually is the way aspiring entrepreneurs start in trying to make money online.

If you are not giving some of your time online to affiliate marketing, it is well worth your time to learn how.

Get started by choosing a product you love, choose an advertising method you can afford and understand, and take action right away by creating and placing your first ad.

Then monitor your results so you can know how to proceed each step of this amazing affiliate journey.

I hope you will not allow procrastination to steal your success from becoming a successful affiliate marketer.

Because receiving monthly recurring commissions promoting products you use and love is a beautiful marriage indeed!


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